10 Reasons Why You Need To Drink Coffee (part 2)

Coffee has so many beneficial properties that it’s no wonder it’s one of the most popular drinks in the Western diet. At Ionia Espresso we sell commercial coffee machines across Glasgow, to make sure you have your coffee fix, wherever you are! Continue reading part two of our article for more reasons why you need to drink coffee.

#6 – Healthy Heart

Moderate coffee drinkers have been found to have lower rates of strokes or heart disease compared to those who do not drink coffee. The antioxidants might help prevent inflammation on the arteries although excessive caffeine may sabotage this effect. Also, certain cancer studies have been associated with coffee drinking.

#7 – Love Your Liver

Your liver is a very important organ in your body, carrying out numerous functions. Reducing the likelihood of many liver related diseases, including liver cancer, seems to be related to drinking coffee. These diseases can lead to the condition cirrhosis which coffee has been found to protect against. Particularly if you are an alcohol drinker, sipping on a cup of coffee can prevent any nasty alcohol-related consequences.

#8 – Slower Aging

Diseases such as Alzheimer’s, Dementia and Parkinson’s, which are often associated with aging, have been less prominent in coffee drinkers. Although there is no cure for any of these, studies show that coffee drinkers are likely to live a longer, more prosperous life, suffering less from the damages of aging.

#9 – Biggest Source of Antioxidants

The massive amount of antioxidants in coffee boost health, and a healthy body and mind can help prevent many illnesses.  As the biggest source of antioxidants in the Western diet, coffee on its own is one very healthy drink, even tipping the goodness in fruit and vegetables!

#10 – Sit Back & Relax

Just the smell of coffee could make you feel less stressed. Certain studies have associated a brighter, more relaxed mood with drinking coffee. Some medical research has been done relating to mental illness although it is not completely conclusive as to whether coffee can omit certain damaging mental thoughts.

So there you have it, coffee is quite the wonder drink! Make sure your office, business or local cafe sells the coffee you and your customers want by getting in touch with us here at Ionia Espresso. With over seventy years of industry experience, our coffee machines specialists can provide just what you need.

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